Almost Cheesecake Recipe With Nutrition Data and Calorie Count
Almost Cheesecake
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
Yields:
1 servings
Meal Type:
DessertSnack
Rating:
Ingredients
- 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving grahm cracker
- 1 oz fat free strawberry cream cheese
- 10 blueberries
- 1 tbsp honey
Directions
- Take grahm cracker and spread 1/2 tbs fat free strawberry cream cheese.
- Top with blueberries and a drizzle of honey.
- Enjoy!
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
158
% Daily Value*
-
Total FatAmount Per Serving 1.84g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.472g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.573g
-
Monounsaturated FatAmount Per Serving 0.672g
-
-
CholesterolAmount Per Serving 2mg% Daily Value 1%
-
SodiumAmount Per Serving 241mg% Daily Value 10%
-
Total CarbohydrateAmount Per Serving 31.66g% Daily Value 12%
-
Dietary FiberAmount Per Serving 0.7g% Daily Value 3%
-
Total SugarsAmount Per Serving 23.06gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 5.22g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 9mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 2mg% Daily Value 2%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 4mg% Daily Value 0%
-
IronAmount Per Serving 4mg% Daily Value 22%
-
PotassiumAmount Per Serving 86mg% Daily Value 2%
Nutrition summary:
- Calories 158 KCal
- Fat 1.84 g
- Carbs 31.66 g
- Protein 5.22 g
There are 158 calories in 1 serving of Almost Cheesecake.
How long would it take to burn off 158 KCal? |
|
---|---|
Basketball |
16 minutes |
Cycling (10 MPH) |
22 minutes |
Jogging |
13 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
15 minutes |
Walking |
18 minutes |
Weight Training |
18 minutes |
Values estimated based on person weighing 160 lbs. |