Apple Cake Squares Recipe With Nutrition Data and Calorie Count

Apple Cake Squares

A healthy yummy alternative for dessert.

Yields:

9 servings

Meal Type:

Dessert
Snack

Rating:

Ingredients

1 cup all purpose flour
1/4 tsp salt
1 tsp nutmeg
1 tsp cinnamon
1 tsp baking soda
3 tbsps butter
2 large eggs
3 medium apples
1/4 cup raisins
2 tbsp sugar
1/4 cup sifted powdered sugar

Directions

Mix flour, salt, baking soda, nutmeg and cinnamon together in a small bowl.
Cream softened butter and sugar together in a large bowl.
Beat in the eggs and whisk until smooth.
Peel, core and shred or finely chop the apples, then add with the raisins to the egg mixture.
Stir in the flour mixture and blend until thoroughly mixed.
Spread in a greased 9" square baking pan and bake for 45 minutes at 350 °F (175 °C).
Sift powdered sugar over top of cooled cake and cut into 9 squares.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 157

% Daily Value*

Total Fat

Amount Per Serving 5.12g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 2.853g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.317g
- Monounsaturated Fat
  
  Amount Per Serving 1.433g
Cholesterol

Amount Per Serving 57mg

% Daily Value 19%
Sodium

Amount Per Serving 390mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 25.27g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 12.7g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.72g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 91mg

% Daily Value 2%

Nutrition summary:

Calories 157 KCal
Fat 5.12 g
Carbs 25.27 g
Protein 1.72 g

There are 157 calories in 1 serving of Apple Cake Squares.

How long would it take to burn off 157 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.