Apple Grape & Celery Tonic Recipe With Nutrition Data and Calorie Count

Apple Grape & Celery Tonic

A healthy heart drink for two.

Yields:

2 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Beverage
Breakfast

Rating:

Ingredients

4 medium apples
17.5 oz seedless grapes
4 stalks medium celery

Directions

Place a 1-liter jug under juice extractor nozzle.
Feed apples, grapes and celery through extractor.
Pour into chilled glasses and serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 337

% Daily Value*

Total Fat

Amount Per Serving 0.86g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.194g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.281g
- Monounsaturated Fat
  
  Amount Per Serving 0.055g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 80mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 89.62g

% Daily Value 33%
- Dietary Fiber
  
  Amount Per Serving 9.4g
  
  % Daily Value 34%
- Total Sugars
  
  Amount Per Serving 77.76g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.47g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 20mg

% Daily Value 22%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 16mg

% Daily Value 89%
Potassium

Amount Per Serving 761mg

% Daily Value 16%

Nutrition summary:

Calories 337 KCal
Fat 0.86 g
Carbs 89.62 g
Protein 2.47 g

There are 337 calories in 1 serving of Apple Grape & Celery Tonic.

How long would it take to burn off 337 KCal?
Basketball	34 minutes
Cycling (10 MPH)	46 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.