Apple Jubilee Recipe With Nutrition Data and Calorie Count

Apple Jubilee

A sweet, crunchy dessert delight.

Yields:

6 servings

Prep Time:

10 mins

Cook Time:

mins

Meal Type:

Dessert
Snack
Breakfast

Rating:

Ingredients

1 cup granny smith apples, cubed
6 oz nonfat vanilla yogurt
3 cups McIntosh apples, cubed
1 cup seedless grapes, halved

Directions

Wash, core and cube apples, leaving peel on. Add to a large mixing bowl.
Wash and slice grapes in half. Add to apples.
Pour yogurt over fruit and mix.
Refrigerate covered for 20 minutes.
Divide into individual 1 cup ramekins and serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 74

% Daily Value*

Total Fat

Amount Per Serving 0.24g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.07g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.057g
- Monounsaturated Fat
  
  Amount Per Serving 0.022g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 18mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 18.46g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 14.91g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 8mg

% Daily Value 9%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 168mg

% Daily Value 4%

Nutrition summary:

Calories 74 KCal
Fat 0.24 g
Carbs 18.46 g
Protein 1.5 g

There are 74 calories in 1 serving of Apple Jubilee.

How long would it take to burn off 74 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.