Apple Pie Pockets Recipe With Nutrition Data and Calorie Count

Apple Pie Pockets

Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.

Yields:

1 servings

Prep Time:

5 mins

Cook Time:

5 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

  • 1 whole wheat tortilla
  • 2 tbsp peanut butter
  • 1/2 cup fried apples

Directions

  • Spread tablespoon of peanut butter onto the middle of tortilla.
  • Put about a third of a cup of the apples in the middle of the tortilla. (Add cinnamon and sugar to taste if you so choose.)
  • Fold the tortilla in and around the apples. Place in the oven if you want to eat it warm, or eat as is.
  • Note: can be eaten plain, topped with sugar and fruit, or with sugared cream cheese (use reduced fat cream cheese and sugar to taste).

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 345
% Daily Value*
  • Total Fat
    Amount Per Serving 10.5g
    % Daily Value 13%
    • Saturated Fat
      Amount Per Serving 2.25g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.5g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 325mg
    % Daily Value 14%
  • Total Carbohydrate
    Amount Per Serving 56g
    % Daily Value 20%
    • Dietary Fiber
      Amount Per Serving 7g
      % Daily Value 25%
    • Total Sugars
      Amount Per Serving 22.5g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 8g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 345 KCal
  • Fat 10.5 g
  • Carbs 56 g
  • Protein 8 g

There are 345 calories in 1 serving of Apple Pie Pockets.

How long would it take to burn off 345 KCal?

Basketball

35 minutes

Cycling (10 MPH)

47 minutes

Jogging

28 minutes

Running

23 minutes

Swimming (crawl, moderate pace)

33 minutes

Walking

40 minutes

Weight Training

40 minutes

Values estimated based on person weighing 160 lbs.

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