Apricot Chicken Recipe With Nutrition Data and Calorie Count

Apricot Chicken

Very tasty chicken with a great apricot sauce.

Yields:

6 servings

Meal Type:

Main Dish

Rating:

Ingredients

1 dash pepper, to taste
1 dash salt, to taste
8 thighs, bone and skin removed chicken thighs
1 packet onion soup mix
14 oz canned apricot halves, drained
14 oz canned apricot nectar

Directions

Preheat oven to 350 °F (175 °C).
Place chicken in baking dish.
In a small bowl mix together soup mix and apricot nectar. Pour over chicken.
Season with salt and pepper.
Bake for 55 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 198

% Daily Value*

Total Fat

Amount Per Serving 4.06g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.948g
- Trans Fat
  
  Amount Per Serving 0.098g
- Polyunsaturated Fat
  
  Amount Per Serving 0.93g
- Monounsaturated Fat
  
  Amount Per Serving 1.219g
Cholesterol

Amount Per Serving 77mg

% Daily Value 26%
Sodium

Amount Per Serving 630mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 21.72g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 10.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19.21g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 12mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 5mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 9mg

% Daily Value 50%
Potassium

Amount Per Serving 428mg

% Daily Value 9%

Nutrition summary:

Calories 198 KCal
Fat 4.06 g
Carbs 21.72 g
Protein 19.21 g

There are 198 calories in 1 serving of Apricot Chicken.

How long would it take to burn off 198 KCal?
Basketball	20 minutes
Cycling (10 MPH)	27 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	23 minutes
Weight Training	23 minutes
Values estimated based on person weighing 160 lbs.