Arroz en Leche Recipe With Nutrition Data and Calorie Count

Arroz en Leche

White rice with milk.

Yields:

5 servings

Prep Time:

2 mins

Cook Time:

30 mins

Meal Type:

Dessert

Rating:

Ingredients

1 cup white rice
1 cup sweetened condensed milk
2 cups water
1 tsp cinnamon

Directions

Cook rice in water and cinnamon.
When soft add sweetened condensed milk.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 142

% Daily Value*

Total Fat

Amount Per Serving 2.79g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.714g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.134g
- Monounsaturated Fat
  
  Amount Per Serving 0.778g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 157mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 26.45g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 16.72g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.31g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 14mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 5mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 38mg

% Daily Value 3%
Iron

Amount Per Serving 8mg

% Daily Value 44%
Potassium

Amount Per Serving 131mg

% Daily Value 3%

Nutrition summary:

Calories 142 KCal
Fat 2.79 g
Carbs 26.45 g
Protein 3.31 g

There are 142 calories in 1 serving of Arroz en Leche.

How long would it take to burn off 142 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.