Artichoke Chicken Alfredo Recipe With Nutrition Data and Calorie Count

Tender artichoke quarters pair nicely with chicken and mushrooms in a creamy Alfredo sauce.

Yields:

4 servings

Meal Type:

Main Dish

Rating:

Ingredients

Directions

Coarsely chop onions and slice mushrooms. Sauté in olive oil until onions become translucent. Crush garlic and stir into pan. Cook for a few minutes, until garlic begins to brown.
Add in frozen tender artichoke quarters and toss. Sauté until liquid is absorbed. Add in white wine and simmer until liquid is once again absorbed.
Toss over medium heat until artichokes and onions begin to brown slightly. Pour onions, mushrooms, and artichokes into baking dish and set aside.
Cut chicken breast into large dices. Add more olive oil if necessary and sauté over medium heat until browned.
Deglaze pan with white wine, then simmer off the liquid. Add to baking dish.
Add cream and cheese to baking dish and mix ingredients well.
Place baking dish into preheated 350 °F (175 °C) oven and bake, uncovered, for approximately 40 minutes. Sauce should become bubbly and top should begin to brown.
Serve with "riced" cauliflower or low-carb pasta.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 355

% Daily Value*

Nutrition summary:

There are 355 calories in 1 serving of Artichoke Chicken Alfredo.

How long would it take to burn off 355 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.