Baby Red Potato Salad Recipe With Nutrition Data and Calorie Count

Baby Red Potato Salad

Delicious non-traditional potato salad.

Yields:

6 servings

Meal Type:

Side Dish
Salad and Salad Dressing

Rating:

Ingredients

4 cups diced baby red potatoes, cut in small pieces
1/2 cup chopped green pepper, diced
1/2 cup chopped red onion, diced
1 tbsp olive oil
1 tbsp red wine vinegar
1 tbsp reduced fat mayonnaise
1 tsp Dijon mustard

Directions

Boil potatoes in salted water until soft, approx 10 minutes. Drain and let cool.
While the potatoes are boiling, combine red onion, green pepper, mustard, olive oil, vinegar and mayonnaise and season with salt and pepper.
Mix well and let the flavors marinade while the potatoes cook.
Once the potatoes are done and cool, mix into the bowl and add scallions and additional salt and pepper to taste.
Serve room temperature or refrigerate until ready to serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 105

% Daily Value*

Total Fat

Amount Per Serving 2.76g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.347g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.462g
- Monounsaturated Fat
  
  Amount Per Serving 1.649g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 48mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 17.99g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 2.1g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 1.87g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 34mg

% Daily Value 38%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 496mg

% Daily Value 11%

Nutrition summary:

Calories 105 KCal
Fat 2.76 g
Carbs 17.99 g
Protein 2.12 g

There are 105 calories in 1 serving of Baby Red Potato Salad.

How long would it take to burn off 105 KCal?
Basketball	11 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.