Baby Red Potato Salad Recipe With Nutrition Data and Calorie Count

Baby Red Potato Salad

Delicious non-traditional potato salad.

Yields:

6 servings

Meal Type:

Side Dish
Salad and Salad Dressing

Rating:

Ingredients

  • 1 tsp Dijon mustard
  • 1 tbsp reduced fat mayonnaise
  • 1 tbsp red wine vinegar
  • 1 tbsp olive oil
  • 1/2 cup chopped red onion, diced
  • 1/2 cup chopped green pepper, diced
  • 4 cups diced baby red potatoes, cut in small pieces

Directions

  • Boil potatoes in salted water until soft, approx 10 minutes. Drain and let cool.
  • While the potatoes are boiling, combine red onion, green pepper, mustard, olive oil, vinegar and mayonnaise and season with salt and pepper.
  • Mix well and let the flavors marinade while the potatoes cook.
  • Once the potatoes are done and cool, mix into the bowl and add scallions and additional salt and pepper to taste.
  • Serve room temperature or refrigerate until ready to serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 105
% Daily Value*
  • Total Fat
    Amount Per Serving 2.76g
    % Daily Value 4%
    • Saturated Fat
      Amount Per Serving 0.347g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.462g
    • Monounsaturated Fat
      Amount Per Serving 1.649g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 48mg
    % Daily Value 2%
  • Total Carbohydrate
    Amount Per Serving 17.99g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 2.1g
      % Daily Value 8%
    • Total Sugars
      Amount Per Serving 1.87g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.12g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 34mg
    % Daily Value 38%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 5mg
    % Daily Value 28%
  • Potassium
    Amount Per Serving 496mg
    % Daily Value 11%

Nutrition summary:

  • Calories 105 KCal
  • Fat 2.76 g
  • Carbs 17.99 g
  • Protein 2.12 g

There are 105 calories in 1 serving of Baby Red Potato Salad.

How long would it take to burn off 105 KCal?

Basketball

11 minutes

Cycling (10 MPH)

14 minutes

Jogging

8 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

10 minutes

Walking

12 minutes

Weight Training

12 minutes

Values estimated based on person weighing 160 lbs.

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