Bacon Wrapped Chicken Recipe With Nutrition Data and Calorie Count

Bacon Wrapped Chicken

Chicken stuffed with avocado and salsa and wrapped in bacon.

Yields:

4 servings

Prep Time:

20 mins

Cook Time:

30 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

4 tbsps picante medium salsa
4 oz guacamole
2 skinless chicken breasts
12 uncured bacon slices

Directions

Slice chicken in half so that you have 4 pieces.
Spread avocado evenly across the chicken.
Spread 1 tablespoon of salsa on each piece.
Wrap each with bacon.
Bake at 350 °F (175 °C) for about 30 minutes or until chicken reads 160 °F (70 °C).

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 315

% Daily Value*

Total Fat

Amount Per Serving 17.96g

% Daily Value 23%
- Saturated Fat
  
  Amount Per Serving 5.14g
- Trans Fat
  
  Amount Per Serving 0.022g
- Polyunsaturated Fat
  
  Amount Per Serving 0.33g
- Monounsaturated Fat
  
  Amount Per Serving 0.354g
Cholesterol

Amount Per Serving 98mg

% Daily Value 33%
Sodium

Amount Per Serving 862mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 3g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 1.5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 35.24g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 315 KCal
Fat 17.96 g
Carbs 3 g
Protein 35.24 g

There are 315 calories in 1 serving of Bacon Wrapped Chicken.

How long would it take to burn off 315 KCal?
Basketball	32 minutes
Cycling (10 MPH)	43 minutes
Jogging	25 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.