Baked Elbow Macaroni Recipe With Nutrition Data and Calorie Count

Baked Elbow Macaroni

Perfect for a Winter's night macaroni dish.

Yields:

10 servings

Prep Time:

20 mins

Cook Time:

45 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

16 oz elbow macaroni
1/2 cup onions, chopped
1 lb 93/7 lean ground beef
14 oz traditional pasta sauce
2/3 cup part-skim shredded mozzarella cheese
2 tbsps shredded parmesan cheese
1 cup light sour cream
6 slices provolone cheese
25 oz roasted garlic pasta sauce

Directions

Cook pasta according to directions.
In a large skillet, brown onion and ground beef over medium heat. Add spaghetti sauce and simmer 15 minutes.
Preheat oven to 350 °F (175 °C). Spray 9"X13" baking pan with cooking spray.
Layer 1/2 of the elbows, provolone cheese, sour cream, 1/2 sauce mixture, remaining elbows, mozzarella cheese and remaining sauce mixture. Top with Parmesan cheese.
Bake for 30 minutes or until cheeses are melted.
Note: you can substitute for any pasta.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 373

% Daily Value*

Total Fat

Amount Per Serving 11.28g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 4.676g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.412g
- Monounsaturated Fat
  
  Amount Per Serving 0.389g
Cholesterol

Amount Per Serving 48mg

% Daily Value 16%
Sodium

Amount Per Serving 588mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 43.24g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 3.5g
  
  % Daily Value 13%
- Total Sugars
  
  Amount Per Serving 8.04g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 23.05g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 210mg

% Daily Value 4%

Nutrition summary:

Calories 373 KCal
Fat 11.28 g
Carbs 43.24 g
Protein 23.05 g

There are 373 calories in 1 serving of Baked Elbow Macaroni.

How long would it take to burn off 373 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.