Baked Turkey Meatballs Recipe With Nutrition Data and Calorie Count

Baked Turkey Meatballs

A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes.

Yields:

20 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Appetizer
Main Dish
Snack

Rating:

Ingredients

1 tsp black pepper
1 tsp salt
1 tbsp tomato paste
1/4 cup onions, finely chopped
1 clove garlic, finely chopped
1/4 cup parsley, chopped
1/2 cup plain bread crumbs
1 large egg
1 lb ground turkey 85/15

Directions

Preheat oven to 400 °F (205 °C). Lightly spray a baking sheet with Pam.
In a bowl, mix all ingredients together thoroughly with hands.
Roll into 20 meatballs and place on pan.
Bake until golden brown, about 20 minutes to until cooked through.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 62

% Daily Value*

Total Fat

Amount Per Serving 3.81g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.88g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.088g
- Monounsaturated Fat
  
  Amount Per Serving 0.099g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 167mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 2.64g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.49g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.63g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 17mg

% Daily Value 0%

Nutrition summary:

Calories 62 KCal
Fat 3.81 g
Carbs 2.64 g
Protein 4.63 g

There are 62 calories in 1 serving of Baked Turkey Meatballs.

How long would it take to burn off 62 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.