Banana Bread Recipe With Nutrition Data and Calorie Count

Banana Bread

Sweet baked treat for snack.

Yields:

12 servings

Prep Time:

35 mins

Cook Time:

55 mins

Meal Type:

Baked
Snack
Breakfast

Ingredients

1/2 cup unsalted butter stick
1/2 cup light brown sugar
100 g sugar
2 large eggs
2 tsps vanilla extract
3 medium bananas
1 1/2 cups white flour
1 tsp baking soda
2 1/2 tsps baking powder (sodium aluminum sulfate, double acting)
1/4 tsp salt
1/2 cup sour cream

Directions

Cream butter and sugar using a mixer.
Add eggs and vanilla extract.
Add the rest of the ingredients and stir well.
Bake at 350°F for 55 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 229

% Daily Value*

Total Fat

Amount Per Serving 10.77g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 6.431g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.562g
- Monounsaturated Fat
  
  Amount Per Serving 2.912g
Cholesterol

Amount Per Serving 60mg

% Daily Value 20%
Sodium

Amount Per Serving 274mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 30.49g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 14.82g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.37g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 6mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 151mg

% Daily Value 3%

Nutrition summary:

Calories 229 KCal
Fat 10.77 g
Carbs 30.49 g
Protein 3.37 g

There are 229 calories in 1 serving of Banana Bread.

How long would it take to burn off 229 KCal?
Basketball	23 minutes
Cycling (10 MPH)	31 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.