Banana Bread Recipe With Nutrition Data and Calorie Count

Banana Bread

A delicious baked breakfast or snack.

Yields:

12 servings

Prep Time:

30 mins

Cook Time:

60 mins

Meal Type:

Snack
Breakfast
Baked

Ingredients

2 1/2 cups mashed bananas
1/2 cup butter
2 cups white flour
3/4 cup packed brown sugar
1 tsp baking soda
1/4 tsp salt
2 large eggs

Directions

Preheat oven to 350°F.
Cream sugar, bananas, and eggs in a bowl.
Add softened butter to banana mixture.
Sift dry ingredients together.
Combine the two mixtures and stir until fully incorporated.
Pour into a lightly greased 9x5-inch loaf pan.
Bake for 50-60 minutes, or until knife inserted at the center comes out clean.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 250

% Daily Value*

Total Fat

Amount Per Serving 8.86g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 5.202g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.522g
- Monounsaturated Fat
  
  Amount Per Serving 2.339g
Cholesterol

Amount Per Serving 56mg

% Daily Value 19%
Sodium

Amount Per Serving 172mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 40.06g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 19.09g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.79g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 9mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 5mg

% Daily Value 6%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 8mg

% Daily Value 44%
Potassium

Amount Per Serving 251mg

% Daily Value 5%

Nutrition summary:

Calories 250 KCal
Fat 8.86 g
Carbs 40.06 g
Protein 3.79 g

There are 250 calories in 1 serving of Banana Bread.

How long would it take to burn off 250 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.