Banana Muffins with Chocolate Chips Recipe With Nutrition Data and Calorie Count

Banana Muffins with Chocolate Chips

A low-calorie baked treat for any time of the day.

Yields:

11 servings

Prep Time:

25 mins

Cook Time:

25 mins

Meal Type:

Baked
Breakfast
Snack
Dessert

Rating:

Ingredients

  • 1/2 cup vegetable oil
  • 3/4 cup granulated sugar
  • 1 tsp baking soda
  • 1 large egg
  • 2 cups all-purpose flour
  • 1 tsp salt
  • 2 medium bananas
  • 1 tsp vanilla extract
  • 84 g semi-sweet mini chocolate chip morsels

Directions

  • Preheat oven to 350°F and line a regular-sized muffin pan with paper liners.
  • In a large bowl, whisk together the mashed bananas, sugar, vegetable oil, egg, and vanilla. Stir everything together until combined.
  • Spoon the batter into the prepared pan.
  • Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 285
% Daily Value*
  • Total Fat
    Amount Per Serving 12.61g
    % Daily Value 16%
    • Saturated Fat
      Amount Per Serving 2.779g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 4.956g
    • Monounsaturated Fat
      Amount Per Serving 3.525g
  • Cholesterol
    Amount Per Serving 19mg
    % Daily Value 6%
  • Sodium
    Amount Per Serving 336mg
    % Daily Value 15%
  • Total Carbohydrate
    Amount Per Serving 40.25g
    % Daily Value 15%
    • Dietary Fiber
      Amount Per Serving 1.2g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 20.69g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.99g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 2mg
    % Daily Value 2%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 84mg
    % Daily Value 2%

Nutrition summary:

  • Calories 285 KCal
  • Fat 12.61 g
  • Carbs 40.25 g
  • Protein 2.99 g

There are 285 calories in 1 serving of Banana Muffins with Chocolate Chips.

How long would it take to burn off 285 KCal?

Basketball

29 minutes

Cycling (10 MPH)

39 minutes

Jogging

23 minutes

Running

19 minutes

Swimming (crawl, moderate pace)

28 minutes

Walking

33 minutes

Weight Training

33 minutes

Values estimated based on person weighing 160 lbs.

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