Banana Oat Cookies Recipe With Nutrition Data and Calorie Count

Banana Oat Cookies

Simple baked snack using 3 ingredients only.

Yields:

15 servings

Prep Time:

20 mins

Cook Time:

15 mins

Meal Type:

Dessert
Baked
Snack

Ingredients

45 g semi-sweet chocolate chips
2 cups dry old fashioned oats
3 medium bananas

Directions

Mash ripe bananas in a bowl.
Mix in oats then stir in chocolate chips.
Scoop batter and place on a baking sheet.
Bake at 350°F for 15 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 75

% Daily Value*

Total Fat

Amount Per Serving 1.68g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.66g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.284g
- Monounsaturated Fat
  
  Amount Per Serving 0.274g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 14.59g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 4.75g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.79g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 124mg

% Daily Value 3%

Nutrition summary:

Calories 75 KCal
Fat 1.68 g
Carbs 14.59 g
Protein 1.79 g

There are 75 calories in 1 serving of Banana Oat Cookies.

How long would it take to burn off 75 KCal?
Basketball	8 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.