Banana Oat Cookies Recipe With Nutrition Data and Calorie Count

Banana Oat Cookies

Yummy snack made with just 3 ingredients!

Yields:

8 servings

Prep Time:

5 mins

Cook Time:

15 mins

Meal Type:

Dessert
Snack
Baked

Ingredients

1 medium banana
1 cup dry quick cooking rolled oats
1 tbsp semi-sweet mini chocolate chip morsels

Directions

Smash banana to liquid like consistently.
Add oats until thick.
Add chocolate chips or other add-ins.
Bake at 350 on parchment paper for 15 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 67

% Daily Value*

Total Fat

Amount Per Serving 1.3g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.454g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.011g
- Monounsaturated Fat
  
  Amount Per Serving 0.005g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 11.74g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 3.05g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.91g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 53mg

% Daily Value 1%

Nutrition summary:

Calories 67 KCal
Fat 1.3 g
Carbs 11.74 g
Protein 1.91 g

There are 67 calories in 1 serving of Banana Oat Cookies.

How long would it take to burn off 67 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.