Banana Oat Cookies Recipe With Nutrition Data and Calorie Count

Banana Oat Cookies

Quick and simple baked snack.

Yields:

10 servings

Prep Time:

20 mins

Cook Time:

10 mins

Meal Type:

Snack
Baked
Dessert

Ingredients

2 cups dry old fashioned oats
2 medium bananas
1 small egg

Directions

Mash bananas using a fork.
Add oats and egg. Mix well.
Scoop batter and place on a baking sheet.
Bake in the oven or air fryer at 375°F for 10 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 86

% Daily Value*

Total Fat

Amount Per Serving 1.65g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.341g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.468g
- Monounsaturated Fat
  
  Amount Per Serving 0.549g
Cholesterol

Amount Per Serving 16mg

% Daily Value 5%
Sodium

Amount Per Serving 5mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 16.22g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 3.31g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.72g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 150mg

% Daily Value 3%

Nutrition summary:

Calories 86 KCal
Fat 1.65 g
Carbs 16.22 g
Protein 2.72 g

There are 86 calories in 1 serving of Banana Oat Cookies.

How long would it take to burn off 86 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.