Banana Stuffed French Toast Recipe With Nutrition Data and Calorie Count

A low fat, low carb breakfast that the kids will love too.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

10 mins

Meal Type:

Baked
Breakfast

Rating:

Ingredients

Directions

Preheat oven to 500 °F (260 °C). Line a rimmed baking sheet with foil and lightly coat with nonstick cooking spray. Set aside.
In a bowl combine eggs, milk, vanilla and cinnamon. Beat with a wire whisk or rotary beater until well mixed. Set aside.
Using a serrated knife, cut horizontally a pocket in each slice of bread. From the front to almost the bottom crust. Fill with banana slices.
Dip bread slices into egg mixture, coating both sides of each slice. Place on the prepared rimmed baking sheet.
Bake for 10-12 minutes or until golden brown. Turn once during the baking time.
Sprinkle with powdered sugar and serve.
Note: also delicious served with syrup.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 210

% Daily Value*

Nutrition summary:

There are 210 calories in 1 serving of Banana Stuffed French Toast.

How long would it take to burn off 210 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.