Bang Bang Shrimp Salad Recipe With Nutrition Data and Calorie Count

Bang Bang Shrimp Salad

Delicious and hearty dish.

Yields:

2 servings

Prep Time:

20 mins

Cook Time:

10 mins

Meal Type:

Main Dish
Salad and Salad Dressing
Lunch

Rating:

Ingredients

2 tbsps asian style bang bang sauce
12 oz frozen shrimp
1 cup slices baby cucumbers
1/2 medium yellow onion
1 medium green bell pepper
1.5 oz shredded carrots
10 oz green leaf lettuce
5 oz spinach
5 pieces sun-dried tomatoes

Directions

Cook shrimp in a pan until halfway through, drain extra water, then add sauce. Simmer until fully cooked.
Chop all vegetables and mix together in a large bowl.
Split vegetables in two plates and top with shrimp.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 305

% Daily Value*

Total Fat

Amount Per Serving 6.59g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.823g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.233g
- Monounsaturated Fat
  
  Amount Per Serving 0.016g
Cholesterol

Amount Per Serving 208mg

% Daily Value 69%
Sodium

Amount Per Serving 824mg

% Daily Value 36%
Total Carbohydrate

Amount Per Serving 24.43g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 13.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 39.01g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 95mcg

% Daily Value 11%
Vitamin C

Amount Per Serving 51mg

% Daily Value 57%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 16mg

% Daily Value 1%
Iron

Amount Per Serving 17mg

% Daily Value 94%
Potassium

Amount Per Serving 858mg

% Daily Value 18%

Nutrition summary:

Calories 305 KCal
Fat 6.59 g
Carbs 24.43 g
Protein 39.01 g

There are 305 calories in 1 serving of Bang Bang Shrimp Salad.

How long would it take to burn off 305 KCal?
Basketball	31 minutes
Cycling (10 MPH)	42 minutes
Jogging	25 minutes
Running	20 minutes
Swimming (crawl, moderate pace)	30 minutes
Walking	35 minutes
Weight Training	35 minutes
Values estimated based on person weighing 160 lbs.