Banh Mi Sauce Recipe With Nutrition Data and Calorie Count

Banh Mi Sauce

Vietnamese barbeque sauce.

Yields:

12 servings

Prep Time:

5 mins

Cook Time:

10 mins

Meal Type:

Sauce and Condiment

Rating:

Ingredients

3/4 cup ketchup
1/2 cup beef stock
1/4 cup honey
2 tbsp less sodium soy sauce
1 tbsp sriracha chili sauce

Directions

In a 3 quart saucepan, stir ingredients until well blended.
Heat to boiling over medium heat.
Reduce heat to low, simmer 5 minutes, stirring occasionally.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 39

% Daily Value*

Total Fat

Amount Per Serving 0.06g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.012g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.023g
- Monounsaturated Fat
  
  Amount Per Serving 0.012g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 358mg

% Daily Value 16%
Total Carbohydrate

Amount Per Serving 10.28g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 9.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.48g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 62mg

% Daily Value 1%

Nutrition summary:

Calories 39 KCal
Fat 0.06 g
Carbs 10.28 g
Protein 0.48 g

There are 39 calories in 1 serving of Banh Mi Sauce.

How long would it take to burn off 39 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.