Bar-B-Q Sauce Recipe With Nutrition Data and Calorie Count

Bar-B-Q Sauce

This is a wonderful homemade low carb BBQ sauce.

Yields:

32 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Sauce and Condiment

Rating:

Ingredients

1 tsp garlic powder
1 tsp paprika
1 tsp seasoned salt
1 tsp coarse ground mustard
3 tsps chili powder
1 tsp celery salt
1/4 cup one carb reduced sugar tomato ketchup
1/4 cup apple cider vinegar
1/4 cup blackstrap molasses
1/4 cup steak seasoning
2 cups tomato paste
1 1/2 cups water

Directions

Mix everything together very well.
Store in container in refrigerator.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 19

% Daily Value*

Total Fat

Amount Per Serving 0g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 312mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 3.62g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 2.75g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.75g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 63mg

% Daily Value 1%

Nutrition summary:

Calories 19 KCal
Fat 0 g
Carbs 3.62 g
Protein 0.75 g

There are 19 calories in 1 serving of Bar-B-Q Sauce.

How long would it take to burn off 19 KCal?
Basketball	2 minutes
Cycling (10 MPH)	3 minutes
Jogging	2 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	2 minutes
Walking	2 minutes
Weight Training	2 minutes
Values estimated based on person weighing 160 lbs.