Beef and Black Bean Burritos Recipe With Nutrition Data and Calorie Count

Beef and Black Bean Burritos

Quick and easy burritos.

Yields:

6 servings

Meal Type:

Main Dish

Rating:

Ingredients

1 1/4 oz taco seasoning (packet)
1/2 cup water
2 cups black beans
6 flour tortillas
1 lb lean ground beef
8 oz tomato sauce

Directions

Combine and mix all ingredients (except for tortillas).
Cook on low in crock pot for 6-10 hours.
Spread hot bean mixture on flour tortillas.
Fill with other favorite toppings.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 500

% Daily Value*

Total Fat

Amount Per Serving 8.78g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 3.01g
- Trans Fat
  
  Amount Per Serving 0.258g
- Polyunsaturated Fat
  
  Amount Per Serving 1.462g
- Monounsaturated Fat
  
  Amount Per Serving 3.579g
Cholesterol

Amount Per Serving 47mg

% Daily Value 16%
Sodium

Amount Per Serving 352mg

% Daily Value 15%
Total Carbohydrate

Amount Per Serving 70.62g

% Daily Value 26%
- Dietary Fiber
  
  Amount Per Serving 12.5g
  
  % Daily Value 45%
- Total Sugars
  
  Amount Per Serving 4.12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 35.03g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 6mg

% Daily Value 7%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 16mg

% Daily Value 1%
Iron

Amount Per Serving 50mg

% Daily Value 278%
Potassium

Amount Per Serving 1472mg

% Daily Value 31%

Nutrition summary:

Calories 500 KCal
Fat 8.78 g
Carbs 70.62 g
Protein 35.03 g

There are 500 calories in 1 serving of Beef and Black Bean Burritos.

How long would it take to burn off 500 KCal?
Basketball	50 minutes
Cycling (10 MPH)	68 minutes
Jogging	40 minutes
Running	33 minutes
Swimming (crawl, moderate pace)	49 minutes
Walking	57 minutes
Weight Training	57 minutes
Values estimated based on person weighing 160 lbs.