Beef Cutlets Recipe With Nutrition Data and Calorie Count

An easy and delicious recipe for beef cutlets.

Yields:

12 servings

Prep Time:

15 mins

Cook Time:

30 mins

Meal Type:

Appetizer
Side Dish
Lunch

Rating:

Ingredients

Directions

Dice onion and saute until golden in color on medium heat. Take off the heat and let it cool.
Take ground beef, add 2 eggs, salt, pepper, dried parsley and mix. Additional seasonings could be added to taste.
Mix in a cooled onion.
Put bread crumbs on a plate.
Wet hands and take 1 full tablespoon of the mix and form an oval cutlet. Roll in breadcrumbs. Set on the plate. Continue until mixture ends.
Take a large frying pan, add vegetable oil, heat on high until well heated. Put cutlets in and reduce heat to medium. Turn once or twice while cooking. Should be heated until 150 °F (65 °C) is reached inside the cutlet.
Note: serve as an appetizer or side dish, great with mashed potatoes and green salad or with steamed vegetables.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 161

% Daily Value*

Nutrition summary:

There are 161 calories in 1 serving of Beef Cutlets.

How long would it take to burn off 161 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.