Beef & Mushroom Chili Recipe With Nutrition Data and Calorie Count

Beef & Mushroom Chili

Easy, tasty chili.

Yields:

8 servings

Meal Type:

Soup

Rating:

Ingredients

1 can mushrooms
46 oz tomato juice
24 oz kidney beans
1 lb ground beef

Directions

Brown ground beef, drain.
Add all ingredients to pot and simmer for 20 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 478

% Daily Value*

Total Fat

Amount Per Serving 14.18g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 5.457g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.095g
- Monounsaturated Fat
  
  Amount Per Serving 5.835g
Cholesterol

Amount Per Serving 45mg

% Daily Value 15%
Sodium

Amount Per Serving 557mg

% Daily Value 24%
Total Carbohydrate

Amount Per Serving 59.88g

% Daily Value 22%
- Dietary Fiber
  
  Amount Per Serving 14g
  
  % Daily Value 50%
- Total Sugars
  
  Amount Per Serving 8.06g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 30.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 37mg

% Daily Value 41%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 42mg

% Daily Value 233%
Potassium

Amount Per Serving 1691mg

% Daily Value 36%

Nutrition summary:

Calories 478 KCal
Fat 14.18 g
Carbs 59.88 g
Protein 30.41 g

There are 478 calories in 1 serving of Beef & Mushroom Chili.

How long would it take to burn off 478 KCal?
Basketball	48 minutes
Cycling (10 MPH)	65 minutes
Jogging	39 minutes
Running	32 minutes
Swimming (crawl, moderate pace)	46 minutes
Walking	55 minutes
Weight Training	55 minutes
Values estimated based on person weighing 160 lbs.