Big Beef Pot Pie Recipe With Nutrition Data and Calorie Count

Big Beef Pot Pie

This beef pot pie is just delicious.

Yields:

8 servings

Prep Time:

10 mins

Cook Time:

40 mins

Meal Type:

Main Dish

Rating:

Ingredients

1 lb 93/7 lean ground beef
32 oz mixed vegetables
1/8 tsp black pepper
10 1/2 oz 98% fat free condensed cream of mushroom soup
8 oz reduced fat crescent rolls
1/8 tsp original seasoning blend
1/2 cup water

Directions

Preheat oven to 350 °F (175 °C). Spray a 13"x9" baking pan with cook spray.
Spray a large skillet with cooking spray and heat to medium-high. Add beef and season with original seasoning blend and pepper. Cook and stir until cooked through.
Add the thawed vegetables, water, soup, and mix well. Evenly transfer to the baking pan. Bake until hot and bubbly, about 15 minutes.
Firmly pinch the edges of the crescent dough to make one seamless sheet. Place dough over the meat mixture and carefully stretch to cover.
Bake until dough is fully cooked and golden brown, about 18 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 295

% Daily Value*

Total Fat

Amount Per Serving 9.56g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 3.313g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1g
- Monounsaturated Fat
  
  Amount Per Serving 0.5g
Cholesterol

Amount Per Serving 36mg

% Daily Value 12%
Sodium

Amount Per Serving 624mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 31.4g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 3.4g
  
  % Daily Value 12%
- Total Sugars
  
  Amount Per Serving 8.5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.88g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 551mg

% Daily Value 12%

Nutrition summary:

Calories 295 KCal
Fat 9.56 g
Carbs 31.4 g
Protein 16.88 g

There are 295 calories in 1 serving of Big Beef Pot Pie.

How long would it take to burn off 295 KCal?
Basketball	30 minutes
Cycling (10 MPH)	40 minutes
Jogging	24 minutes
Running	20 minutes
Swimming (crawl, moderate pace)	29 minutes
Walking	34 minutes
Weight Training	34 minutes
Values estimated based on person weighing 160 lbs.