BPC Coffee Recipe With Nutrition Data and Calorie Count
![](https://m.ftscrt.com/static/recipe/e0886b5e-8689-4114-b09c-9964cc8acd14.jpg)
BPC Coffee
Coffee you can have anytime.
Yields:
1 servings
Prep Time:
1 mins
Cook Time:
5 mins
Meal Type:
Beverage
Ingredients
- 1/4 tbsp butter
- 1/4 oz MCT oil
- 3 packets Truvia
- 1 cup coffee (brewed from grounds)
Directions
- Brew coffee.
- Put butter, MCT oil and Truvia together.
- Blend and serve it.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
88
% Daily Value*
-
Total FatAmount Per Serving 9.47g% Daily Value 12%
-
Saturated FatAmount Per Serving 7.899g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.34g
-
Monounsaturated FatAmount Per Serving 1.012g
-
-
CholesterolAmount Per Serving 8mg% Daily Value 3%
-
SodiumAmount Per Serving 25mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 0g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.31g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 3mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 117mg% Daily Value 2%
Nutrition summary:
- Calories 88 KCal
- Fat 9.47 g
- Carbs 0 g
- Protein 0.31 g
There are 88 calories in 1 serving of BPC Coffee.
How long would it take to burn off 88 KCal? |
|
---|---|
Basketball |
9 minutes |
Cycling (10 MPH) |
12 minutes |
Jogging |
7 minutes |
Running |
6 minutes |
Swimming (crawl, moderate pace) |
9 minutes |
Walking |
10 minutes |
Weight Training |
10 minutes |
Values estimated based on person weighing 160 lbs. |