Brown Gravy Recipe With Nutrition Data and Calorie Count

Brown Gravy

Yummy gravy that's great over smashed potatoes.

Yields:

1 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

  • 2 cups beef broth
  • 1 tbsp tomato paste
  • 1 oz corn starch
  • 2 oz water

Directions

  • Over medium heat, add 1 tablespoon of tomato paste. Whisk until slightly darker and caramelized.
  • Add 1 cup of beef stock. Whisk briskly until tomato paste is incorporated completely.
  • Drop temperature to medium-low. Allow stock to simmer for 20 minutes, or until broth reduces by a 1/3.
  • Mix water and corn starch into a slurry (add together until corn starch is completely dissolved).
  • Add 1/2 of slurry and whisk.
  • Reserve second 1/2 of slurry to add until gravy is desired thickness.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 135
% Daily Value*
  • Total Fat
    Amount Per Serving 0.48g
    % Daily Value 1%
    • Saturated Fat
      Amount Per Serving 0.212g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.033g
    • Monounsaturated Fat
      Amount Per Serving 0.161g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 2334mg
    % Daily Value 101%
  • Total Carbohydrate
    Amount Per Serving 30.5g
    % Daily Value 11%
    • Dietary Fiber
      Amount Per Serving 1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 2.92g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.45g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 4mg
    % Daily Value 4%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 5mg
    % Daily Value 28%
  • Potassium
    Amount Per Serving 202mg
    % Daily Value 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 135 KCal
  • Fat 0.48 g
  • Carbs 30.5 g
  • Protein 2.45 g

There are 135 calories in 1 serving of Brown Gravy.

How long would it take to burn off 135 KCal?

Basketball

14 minutes

Cycling (10 MPH)

18 minutes

Jogging

11 minutes

Running

9 minutes

Swimming (crawl, moderate pace)

13 minutes

Walking

16 minutes

Weight Training

16 minutes

Values estimated based on person weighing 160 lbs.

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