Brown Rice Tea Recipe With Nutrition Data and Calorie Count
Brown Rice Tea
Brown rice tea is very healthy and you can drink it all day long.
Yields:
10 servings
Prep Time:
15 mins
Cook Time:
mins
Meal Type:
Beverage
Rating:
Ingredients
- 5 g brown rice tea (genmaicha)
- 10 cups water
Directions
- Get some brown rice tea, often called Genmaicha, in Japanese.
- Boil 1.5 liters of fresh water in a pot or tea kettle. As soon as it is boiling turn it off and wait for 3-5 minutes.
- Genmaicha should be boiled at a temp of 175 °F to 185 °F (80 °C to 85 °C). If you don't have a thermometer to test the temp of the water, just shut off the heat as soon as the water has started boiling, and wait 5 minutes for the water to cool off a little.
- Measure 5 teaspoons of the Genmaicha into a 1.5 liter pan, and pour the hot water into the pot. Let the tea steep from 3-5 minutes but no more than 5 minutes or it will be too strong. I find that 3 minutes is perfect!
- Immediately strain your tea and water into another pot, or teapot, removing all tea from your water, and let it sit at room temperature for awhile; depending on your preferences, drink it hot, or allow it to cool.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
0
% Daily Value*
-
Total FatAmount Per Serving 0g% Daily Value 0%
-
Saturated FatAmount Per Serving 0g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 5mg% Daily Value 0%
-
Total CarbohydrateAmount Per Serving 0g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 0 KCal
- Fat 0 g
- Carbs 0 g
- Protein 0 g
There are 0 calories in 1 serving of Brown Rice Tea.
How long would it take to burn off 0 KCal? |
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Values estimated based on person weighing 160 lbs. |