Brown Rice Tea Recipe With Nutrition Data and Calorie Count

Brown Rice Tea

Brown rice tea is very healthy and you can drink it all day long.

Yields:

10 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Beverage

Rating:

Ingredients

  • 5 g brown rice tea (genmaicha)
  • 10 cups water

Directions

  • Get some brown rice tea, often called Genmaicha, in Japanese.
  • Boil 1.5 liters of fresh water in a pot or tea kettle. As soon as it is boiling turn it off and wait for 3-5 minutes.
  • Genmaicha should be boiled at a temp of 175 °F to 185 °F (80 °C to 85 °C). If you don't have a thermometer to test the temp of the water, just shut off the heat as soon as the water has started boiling, and wait 5 minutes for the water to cool off a little.
  • Measure 5 teaspoons of the Genmaicha into a 1.5 liter pan, and pour the hot water into the pot. Let the tea steep from 3-5 minutes but no more than 5 minutes or it will be too strong. I find that 3 minutes is perfect!
  • Immediately strain your tea and water into another pot, or teapot, removing all tea from your water, and let it sit at room temperature for awhile; depending on your preferences, drink it hot, or allow it to cool.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 0
% Daily Value*
  • Total Fat
    Amount Per Serving 0g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 5mg
    % Daily Value 0%
  • Total Carbohydrate
    Amount Per Serving 0g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 0g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 0 KCal
  • Fat 0 g
  • Carbs 0 g
  • Protein 0 g

There are 0 calories in 1 serving of Brown Rice Tea.

How long would it take to burn off 0 KCal?

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Swimming (crawl, moderate pace)

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Walking

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Weight Training

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Values estimated based on person weighing 160 lbs.

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