Brown Sugar Banana Muffins Recipe With Nutrition Data and Calorie Count

Brown Sugar Banana Muffins

Sweet and tasty baked treat, perfect with coffee or tea.

Yields:

12 servings

Prep Time:

15 mins

Cook Time:

25 mins

Meal Type:

Baked
Breakfast
Snack
Dessert

Rating:

Ingredients

250 g all purpose flour
1 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
115 g butter
150 g brown sugar
2 large eggs
80 g sour cream
4 medium bananas
1 tsp vanilla extract

Directions

Mash the bananas then beat with eggs and brown sugar.
Add the other wet ingredients.
Slowly add the dry ingredients and mix well.
Distribute into muffin tins.
Bake in preheated oven at 350°F for 25 minutes or until toothpick comes out clean.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 248

% Daily Value*

Total Fat

Amount Per Serving 10.14g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 6.087g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.539g
- Monounsaturated Fat
  
  Amount Per Serving 2.764g
Cholesterol

Amount Per Serving 54mg

% Daily Value 18%
Sodium

Amount Per Serving 175mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 36.84g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 16.9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 9mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 4mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 209mg

% Daily Value 4%

Nutrition summary:

Calories 248 KCal
Fat 10.14 g
Carbs 36.84 g
Protein 4.5 g

There are 248 calories in 1 serving of Brown Sugar Banana Muffins.

How long would it take to burn off 248 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.