Cabin Chili with Meat Recipe With Nutrition Data and Calorie Count

Cabin Chili with Meat

Amazing chili that's good for those cold days. Make a big pot and have leftovers.

Yields:

4 servings

Meal Type:

Soup

Rating:

Ingredients

1 lb lean ground beef
1 large yellow onion
28 oz diced tomatoes
15 oz tomato sauce
45 oz kidney beans
3/4 tsp salt
2 tsps chili powder
1/2 tsp cumin
1/4 tsp pepper

Directions

Chop onion. Combine in a large pot with beef over medium heat, breaking up meat with a spoon.
Cook until meat is no longer pink and onion is tender, about 10 minutes.
Add the rest of the ingredients. Use more chili powder to taste if desired.
Reduce heat and simmer for at least 20 to 30 minutes.
Serve in bowls with toppings of grated cheddar cheese, chopped green onions, and sour cream.
Also can be served over rice or macaroni.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 559

% Daily Value*

Total Fat

Amount Per Serving 13.25g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 4.887g
- Trans Fat
  
  Amount Per Serving 0.722g
- Polyunsaturated Fat
  
  Amount Per Serving 1.334g
- Monounsaturated Fat
  
  Amount Per Serving 5.196g
Cholesterol

Amount Per Serving 74mg

% Daily Value 25%
Sodium

Amount Per Serving 2424mg

% Daily Value 105%
Total Carbohydrate

Amount Per Serving 70.02g

% Daily Value 25%
- Dietary Fiber
  
  Amount Per Serving 24.8g
  
  % Daily Value 89%
- Total Sugars
  
  Amount Per Serving 12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 42.98g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 6mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 36mg

% Daily Value 40%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 14mg

% Daily Value 1%
Iron

Amount Per Serving 56mg

% Daily Value 311%
Potassium

Amount Per Serving 1994mg

% Daily Value 42%

Nutrition summary:

Calories 559 KCal
Fat 13.25 g
Carbs 70.02 g
Protein 42.98 g

There are 559 calories in 1 serving of Cabin Chili with Meat.

How long would it take to burn off 559 KCal?
Basketball	56 minutes
Cycling (10 MPH)	77 minutes
Jogging	45 minutes
Running	37 minutes
Swimming (crawl, moderate pace)	54 minutes
Walking	64 minutes
Weight Training	64 minutes
Values estimated based on person weighing 160 lbs.