Candied Garlic Sauce Recipe With Nutrition Data and Calorie Count
Candied Garlic Sauce
Honey, soy and garlic sauce coats and absorbs easily into any meat.
Yields:
8 servings
Meal Type:
Sauce and Condiment
Rating:
Ingredients
- 1 cup honey
- 6 tbsps soy sauce
- 1/4 tsp garlic
Directions
- Heat honey, soy sauce and garlic in pan until boiling; do no boil for long, as sauce will spill over.
- Place meat, like chicken in baking pan with sauce and marinate in refrigerator for a few hours or overnight.
- Bake covered for 1 hour at 375 °F (190 °C) and turn the meat over after 30 minutes.
- Remove foil cover and back for another 15 minutes.
- Then take meat out of the sauce and bake for 10 minutes on rack.
- Turn and cook for 10 minutes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
137
% Daily Value*
-
Total FatAmount Per Serving 0.02g% Daily Value 0%
-
Saturated FatAmount Per Serving 0.002g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.006g
-
Monounsaturated FatAmount Per Serving 0.002g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 756mg% Daily Value 33%
-
Total CarbohydrateAmount Per Serving 35.73g% Daily Value 13%
-
Dietary FiberAmount Per Serving 0.2g% Daily Value 1%
-
Total SugarsAmount Per Serving 35.05gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.56g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 3mg% Daily Value 17%
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PotassiumAmount Per Serving 52mg% Daily Value 1%
Nutrition summary:
- Calories 137 KCal
- Fat 0.02 g
- Carbs 35.73 g
- Protein 1.56 g
There are 137 calories in 1 serving of Candied Garlic Sauce.
How long would it take to burn off 137 KCal? |
|
|---|---|
Basketball |
14 minutes |
Cycling (10 MPH) |
19 minutes |
Jogging |
11 minutes |
Running |
9 minutes |
Swimming (crawl, moderate pace) |
13 minutes |
Walking |
16 minutes |
Weight Training |
16 minutes |
Values estimated based on person weighing 160 lbs. |
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