Candied Garlic Sauce Recipe With Nutrition Data and Calorie Count

Candied Garlic Sauce

Honey, soy and garlic sauce coats and absorbs easily into any meat.

Yields:

8 servings

Meal Type:

Sauce and Condiment

Rating:

Ingredients

  • 1 cup honey
  • 6 tbsps soy sauce
  • 1/4 tsp garlic

Directions

  • Heat honey, soy sauce and garlic in pan until boiling; do no boil for long, as sauce will spill over.
  • Place meat, like chicken in baking pan with sauce and marinate in refrigerator for a few hours or overnight.
  • Bake covered for 1 hour at 375 °F (190 °C) and turn the meat over after 30 minutes.
  • Remove foil cover and back for another 15 minutes.
  • Then take meat out of the sauce and bake for 10 minutes on rack.
  • Turn and cook for 10 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 137
% Daily Value*
  • Total Fat
    Amount Per Serving 0.02g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.002g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.006g
    • Monounsaturated Fat
      Amount Per Serving 0.002g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 756mg
    % Daily Value 33%
  • Total Carbohydrate
    Amount Per Serving 35.73g
    % Daily Value 13%
    • Dietary Fiber
      Amount Per Serving 0.2g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 35.05g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.56g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 3mg
    % Daily Value 17%
  • Potassium
    Amount Per Serving 52mg
    % Daily Value 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 137 KCal
  • Fat 0.02 g
  • Carbs 35.73 g
  • Protein 1.56 g

There are 137 calories in 1 serving of Candied Garlic Sauce.

How long would it take to burn off 137 KCal?

Basketball

14 minutes

Cycling (10 MPH)

19 minutes

Jogging

11 minutes

Running

9 minutes

Swimming (crawl, moderate pace)

13 minutes

Walking

16 minutes

Weight Training

16 minutes

Values estimated based on person weighing 160 lbs.

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