Carrot, Apple & Ginger Juice Recipe With Nutrition Data and Calorie Count

Carrot, Apple & Ginger Juice

Get your juicer into action with this healthy drink.

Yields:

1 servings

Meal Type:

Beverage

Rating:

Ingredients

1 small apple
2 carrot
1 slice ginger root

Directions

Simply juice all ingredients in juicer.
Enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 116

% Daily Value*

Total Fat

Amount Per Serving 0.55g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.087g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.225g
- Monounsaturated Fat
  
  Amount Per Serving 0.03g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 100mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 28.83g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 6.5g
  
  % Daily Value 23%
- Total Sugars
  
  Amount Per Serving 17.59g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.66g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 135mcg

% Daily Value 15%
Vitamin C

Amount Per Serving 15mg

% Daily Value 17%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 583mg

% Daily Value 12%

Nutrition summary:

Calories 116 KCal
Fat 0.55 g
Carbs 28.83 g
Protein 1.66 g

There are 116 calories in 1 serving of Carrot, Apple & Ginger Juice.

How long would it take to burn off 116 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.