Carrot Cake Sliders Recipe With Nutrition Data and Calorie Count
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
Yields:
66 servings
Prep Time:
15 mins
Cook Time:
20 mins
Meal Type:
DessertSnack
Rating:
Ingredients
- 6 oz unsweetened applesauce
- 2 tsps vegetable oil
- 1 tsp vanilla
- 2 tsps cinnamon
- 1 tsp nutmeg
- 2 cups flour, sifted
- 4 tsps baking powder
- 2 cups grated carrot
- 1/2 cup coconut
- 1 cup crushed pineapple
- 1 cup golden raisins
- 1 tsp orange zest
- 1 cup orange juice
- 1 1/4 cups sugar
- 3/4 cup nonfat buttermilk
- 4 large egg whites
Directions
- Preheat oven to 325 °F (160 °C). Line mini cupcake tin with liners if needed. If using a non-stick pan, usually a spritz of cooking spray in each cup will suffice.
- In a medium bowl, sift together flour, baking powder, salt and cinnamon. Set aside.
- In a large bowl, combine eggs, buttermilk, applesauce, oil, sugar and vanilla. Mix well. Add flour mixture and mix well.
- In a medium bowl, combine shredded carrots, coconut, orange juice and zest, pineapple and raisins.
- Using a large wooden spoon or a very heavy whisk, add carrot mixture to batter and fold in well.
- Fill each cupcake tin nearly full, and bake at 325 °F for 15-20 minutes. Check with toothpick.
- These are delicious without frosting, but you can whip up and top with some lowfat cream cheese frosting.
- Note: cut out the coconut to reduce the fat even further.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
48
% Daily Value*
-
Total FatAmount Per Serving 0.42g% Daily Value 1%
-
Saturated FatAmount Per Serving 0.205g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.068g
-
Monounsaturated FatAmount Per Serving 0.102g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 40mg% Daily Value 2%
-
Total CarbohydrateAmount Per Serving 10.46g% Daily Value 4%
-
Dietary FiberAmount Per Serving 0.4g% Daily Value 1%
-
Total SugarsAmount Per Serving 6.37gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.86g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 3mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 3mg% Daily Value 3%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 54mg% Daily Value 1%
Nutrition summary:
- Calories 48 KCal
- Fat 0.42 g
- Carbs 10.46 g
- Protein 0.86 g
There are 48 calories in 1 serving of Carrot Cake Sliders.
How long would it take to burn off 48 KCal? |
|
---|---|
Basketball |
5 minutes |
Cycling (10 MPH) |
7 minutes |
Jogging |
4 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
5 minutes |
Walking |
6 minutes |
Weight Training |
6 minutes |
Values estimated based on person weighing 160 lbs. |