Cashew Sriracha Kale Chips Recipe With Nutrition Data and Calorie Count

Cashew Sriracha Kale Chips

A spicy green snack.

Yields:

3 servings

Prep Time:

20 mins

Cook Time:

840 mins

Meal Type:

Snack

Ingredients

1/4 cup nutritional yeast
3 tsps Sriracha chili sauce
1/2 cup raw cashews
6 cups kale greens
2 tbsps tahini
1 medium red sweet pepper

Directions

Wash and strip kale, tear into chip size and spin dry.
In a blender or food processor, grind cashews until fine.
Add remaining ingredients and blend until a smooth paste forms. You want the consistency of something like Alfredo sauce. Thin with 1/4 cup water if needed.
Toss torn kale leaves with sauce to coat well.
Place in food dehydrator, single layer, avoid chips touching if possible. Dry on low setting for 14 hours.
Store in airtight container.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 252

% Daily Value*

Total Fat

Amount Per Serving 14.45g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 2.023g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.395g
- Monounsaturated Fat
  
  Amount Per Serving 4.669g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 47mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 21.73g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 5.8g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.39g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 84mg

% Daily Value 93%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 84mg

% Daily Value 2%

Nutrition summary:

Calories 252 KCal
Fat 14.45 g
Carbs 21.73 g
Protein 11.39 g

There are 252 calories in 1 serving of Cashew Sriracha Kale Chips.

How long would it take to burn off 252 KCal?
Basketball	25 minutes
Cycling (10 MPH)	35 minutes
Jogging	20 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	29 minutes
Weight Training	29 minutes
Values estimated based on person weighing 160 lbs.