Celery with PB & Raisins Recipe With Nutrition Data and Calorie Count

Celery with PB & Raisins

Ants on the log.

Yields:

1 servings

Prep Time:

1 mins

Cook Time:

mins

Meal Type:

Snack

Rating:

Ingredients

1 medium celery stalk
1 tbsp peanut butter
8 raisins

Directions

Wash celery.
Spread peanut butter.
Add raisins.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 115

% Daily Value*

Total Fat

Amount Per Serving 8.13g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 1.664g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.251g
- Monounsaturated Fat
  
  Amount Per Serving 3.807g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 105mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 8.32g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 5.21g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 246mg

% Daily Value 5%

Nutrition summary:

Calories 115 KCal
Fat 8.13 g
Carbs 8.32 g
Protein 4.41 g

There are 115 calories in 1 serving of Celery with PB & Raisins.

How long would it take to burn off 115 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.