Cheese Snack Bites Recipe With Nutrition Data and Calorie Count

Cheese Snack Bites

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

Yields:

9 servings

Prep Time:

15 mins

Cook Time:

5 mins

Meal Type:

Snack

Rating:

Ingredients

  • 1 oz roasted macadamia nuts
  • 1 oz walnuts
  • 6 oz Bandon medium cheddar cheese
  • 1.7 oz cooked bacon

Directions

  • Shred medium cheddar cheese (Bandon's has no carbs).
  • Grind macadamia nuts and walnuts with cooked bacon (freeze the bacon after it's cooked so it's not wet and it will grind up really nice).
  • Mix cheese and ground up mix into a bowl and shake around until mixed.
  • Take 1 oz of finished mixture and place on to parchment paper, should make 9 little bunches.
  • Broil for 5 minutes, remove and let cool down.
  • Store in air tight container for 1 week in fridge or freeze for longer lasting time.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 145
% Daily Value*
  • Total Fat
    Amount Per Serving 12.66g
    % Daily Value 16%
    • Saturated Fat
      Amount Per Serving 5.296g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.784g
    • Monounsaturated Fat
      Amount Per Serving 3.128g
  • Cholesterol
    Amount Per Serving 22mg
    % Daily Value 7%
  • Sodium
    Amount Per Serving 244mg
    % Daily Value 11%
  • Total Carbohydrate
    Amount Per Serving 0.91g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0.5g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 0.21g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 7.35g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 55mg
    % Daily Value 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 145 KCal
  • Fat 12.66 g
  • Carbs 0.91 g
  • Protein 7.35 g

There are 145 calories in 1 serving of Cheese Snack Bites.

How long would it take to burn off 145 KCal?

Basketball

15 minutes

Cycling (10 MPH)

20 minutes

Jogging

12 minutes

Running

10 minutes

Swimming (crawl, moderate pace)

14 minutes

Walking

17 minutes

Weight Training

17 minutes

Values estimated based on person weighing 160 lbs.

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