Cheesecake Recipe With Nutrition Data and Calorie Count

Cheesecake

Great for those low carbers that still want to have their cake and eat it too.

Yields:

12 servings

Prep Time:

30 mins

Cook Time:

120 mins

Meal Type:

Dessert

Rating:

Ingredients

  • 32 oz cream cheese
  • 4 large eggs
  • 1 large egg yolk
  • 1 tsp vanilla extract
  • 1 fl oz lemon juice
  • 3 oz sour cream, light
  • 8 oz splenda

Directions

  • With an electric mixer, combine the cream cheese and Splenda at slow to medium speed, scraping sides often. Add all other ingredients except eggs.
  • When completely mixed (with no lumps), add the eggs and egg yolk, one at a time, beating very slowly.
  • When eggs are incorporated, do not mix any more. Over mixing the eggs is a contributing cause of cracked cheesecakes.
  • Pour the mixture into the springform pan. Place the pan on a very large piece of aluminum foil, and fold the foil up around the pan to create a watertight barrier around the cheesecake.
  • Then place the barrier pan in an even larger pan and fill the larger pan halfway with water. This is called a water bath. It is a gentler way to cook the cheesecake.
  • Place the entire water bath containing the cheesecake in a 300° F (150° C) pre-heated oven.
  • Cook for 1 hour and reduce heat to 200° F (90° C) for 1 more hour.
  • Turn oven off and leave cheesecake in until the oven is completely cool. The cheesecake can even be left overnight at this point. Cracks can also occur when a cheesecake cools too quickly.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 367
% Daily Value*
  • Total Fat
    Amount Per Serving 29.15g
    % Daily Value 37%
    • Saturated Fat
      Amount Per Serving 17.726g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.272g
    • Monounsaturated Fat
      Amount Per Serving 8.458g
  • Cholesterol
    Amount Per Serving 174mg
    % Daily Value 58%
  • Sodium
    Amount Per Serving 253mg
    % Daily Value 11%
  • Total Carbohydrate
    Amount Per Serving 19.96g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 15.59g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 8.29g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 35mcg
    % Daily Value 4%
  • Vitamin C
    Amount Per Serving 1mg
    % Daily Value 1%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 6mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 7mg
    % Daily Value 39%
  • Potassium
    Amount Per Serving 133mg
    % Daily Value 3%

Nutrition summary:

  • Calories 367 KCal
  • Fat 29.15 g
  • Carbs 19.96 g
  • Protein 8.29 g

There are 367 calories in 1 serving of Cheesecake.

How long would it take to burn off 367 KCal?

Basketball

37 minutes

Cycling (10 MPH)

50 minutes

Jogging

30 minutes

Running

24 minutes

Swimming (crawl, moderate pace)

36 minutes

Walking

42 minutes

Weight Training

42 minutes

Values estimated based on person weighing 160 lbs.

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