Cheesecake Recipe With Nutrition Data and Calorie Count
Cheesecake
Great for those low carbers that still want to have their cake and eat it too.
Yields:
12 servings
Prep Time:
30 mins
Cook Time:
120 mins
Meal Type:
Dessert
Rating:
Ingredients
- 32 oz cream cheese
- 8 oz splenda
- 4 large eggs
- 3 oz sour cream, light
- 1 fl oz lemon juice
- 1 tsp vanilla extract
- 1 large egg yolk
Directions
- With an electric mixer, combine the cream cheese and Splenda at slow to medium speed, scraping sides often. Add all other ingredients except eggs.
- When completely mixed (with no lumps), add the eggs and egg yolk, one at a time, beating very slowly.
- When eggs are incorporated, do not mix any more. Over mixing the eggs is a contributing cause of cracked cheesecakes.
- Pour the mixture into the springform pan. Place the pan on a very large piece of aluminum foil, and fold the foil up around the pan to create a watertight barrier around the cheesecake.
- Then place the barrier pan in an even larger pan and fill the larger pan halfway with water. This is called a water bath. It is a gentler way to cook the cheesecake.
- Place the entire water bath containing the cheesecake in a 300° F (150° C) pre-heated oven.
- Cook for 1 hour and reduce heat to 200° F (90° C) for 1 more hour.
- Turn oven off and leave cheesecake in until the oven is completely cool. The cheesecake can even be left overnight at this point. Cracks can also occur when a cheesecake cools too quickly.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
367
% Daily Value*
-
Total FatAmount Per Serving 29.15g% Daily Value 37%
-
Saturated FatAmount Per Serving 17.726g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.272g
-
Monounsaturated FatAmount Per Serving 8.458g
-
-
CholesterolAmount Per Serving 174mg% Daily Value 58%
-
SodiumAmount Per Serving 253mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 19.96g% Daily Value 7%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 15.59gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 8.29g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 35mcg% Daily Value 4%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 6mg% Daily Value 0%
-
IronAmount Per Serving 7mg% Daily Value 39%
-
PotassiumAmount Per Serving 133mg% Daily Value 3%
Nutrition summary:
- Calories 367 KCal
- Fat 29.15 g
- Carbs 19.96 g
- Protein 8.29 g
There are 367 calories in 1 serving of Cheesecake.
How long would it take to burn off 367 KCal? |
|
---|---|
Basketball |
37 minutes |
Cycling (10 MPH) |
50 minutes |
Jogging |
30 minutes |
Running |
24 minutes |
Swimming (crawl, moderate pace) |
36 minutes |
Walking |
42 minutes |
Weight Training |
42 minutes |
Values estimated based on person weighing 160 lbs. |