Cheesy Tomato Pie Recipe With Nutrition Data and Calorie Count
Cheesy Tomato Pie
A savory pie that takes advantage of all the ripe tomatoes late summer.
Yields:
6 servings
Prep Time:
30 mins
Cook Time:
45 mins
Meal Type:
Main DishBakedLunch
Rating:
Ingredients
- 1 1/2 cups flour
- 1/2 cup light cheddar cheese
- 1/4 cup light mayonnaise
- 3 tsps basil leaves
- 3 large whole tomatoes
- 1/2 cup 2% milk mozzarella cheese
- 1/3 cup vegetable shortening
Directions
- First peel and slice the tomatoes and lay down on a few sheets of paper towels and let sit for at least ten minutes.
- While drying, make the pie crust. Using a pastry blender or fork, cut the shortening into the flour until the clumps are pea sized. Then one tablespoon at a time, add cold water to the mixture and lightly mix with a fork. Keep adding water until the dough starts to pull together and is moistened throughout. Roll the dough out on a lightly floured surface and roll into a 9 inch deep dish pie crust. Crimp the sides up and back for 15 minutes in a 450 °F (220 °C) oven.
- Once the pie is baked, turn the oven down to 350 °F (175 °C). Then, take the tomato slices and layer tomatoes and a teaspoon of basil. Keep layering until all the tomatoes are in.
- Combine cheeses and mayonnaise. Spoon over tomatoes and spread out evenly.
- Bake for 20-25 minutes or until the top is lightly browned. Can be served hot or room temperature.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
300
% Daily Value*
-
Total FatAmount Per Serving 16.94g% Daily Value 22%
-
Saturated FatAmount Per Serving 3.687g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 4.407g
-
Monounsaturated FatAmount Per Serving 6.439g
-
-
CholesterolAmount Per Serving 13mg% Daily Value 4%
-
SodiumAmount Per Serving 190mg% Daily Value 8%
-
Total CarbohydrateAmount Per Serving 28.96g% Daily Value 11%
-
Dietary FiberAmount Per Serving 2.1g% Daily Value 8%
-
Total SugarsAmount Per Serving 2.48gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 9.08g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 4mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 13mg% Daily Value 14%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 10mg% Daily Value 56%
-
PotassiumAmount Per Serving 261mg% Daily Value 6%
Nutrition summary:
- Calories 300 KCal
- Fat 16.94 g
- Carbs 28.96 g
- Protein 9.08 g
There are 300 calories in 1 serving of Cheesy Tomato Pie.
How long would it take to burn off 300 KCal? |
|
---|---|
Basketball |
30 minutes |
Cycling (10 MPH) |
41 minutes |
Jogging |
24 minutes |
Running |
20 minutes |
Swimming (crawl, moderate pace) |
29 minutes |
Walking |
34 minutes |
Weight Training |
34 minutes |
Values estimated based on person weighing 160 lbs. |