Chicken and Noodle Casserole Recipe With Nutrition Data and Calorie Count
Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
Yields:
4 servings
Meal Type:
Main Dish
Rating:
Ingredients
- 1 can cream of celery soup
- 1/2 cup low fat milk
- 1/4 tsp ground black pepper
- 16 oz chicken breast
- 2 cups egg noodles
- 1/4 cup parmesan cheese, grated
- 1/2 cup shredded mozzarella cheese
Directions
- Cook noodles according to package.
- Cook boneless chicken breast till done. Then cube.
- In a casserole dish, mix milk, soup, parmesan cheese and black pepper.
- Once chicken is cubed add to dish and mix. Once noodles are done add to the dish and mix
- Bake on 400 °F (200 °C) for 25 minutes.
- Remove from oven and sprinkle the mozzarella cheese on top. Put back in oven for another 5 minutes to melt cheese.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
372
% Daily Value*
-
Total FatAmount Per Serving 11.68g% Daily Value 15%
-
Saturated FatAmount Per Serving 4.68g
-
Trans FatAmount Per Serving 0.045g
-
Polyunsaturated FatAmount Per Serving 2.476g
-
Monounsaturated FatAmount Per Serving 3.12g
-
-
CholesterolAmount Per Serving 116mg% Daily Value 39%
-
SodiumAmount Per Serving 852mg% Daily Value 37%
-
Total CarbohydrateAmount Per Serving 27.66g% Daily Value 10%
-
Dietary FiberAmount Per Serving 1.4g% Daily Value 5%
-
Total SugarsAmount Per Serving 3.14gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 37.38g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 9mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 2mg% Daily Value 2%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 17mg% Daily Value 1%
-
IronAmount Per Serving 10mg% Daily Value 56%
-
PotassiumAmount Per Serving 460mg% Daily Value 10%
Nutrition summary:
- Calories 372 KCal
- Fat 11.68 g
- Carbs 27.66 g
- Protein 37.38 g
There are 372 calories in 1 serving of Chicken and Noodle Casserole.
How long would it take to burn off 372 KCal? |
|
---|---|
Basketball |
37 minutes |
Cycling (10 MPH) |
51 minutes |
Jogging |
30 minutes |
Running |
25 minutes |
Swimming (crawl, moderate pace) |
36 minutes |
Walking |
43 minutes |
Weight Training |
43 minutes |
Values estimated based on person weighing 160 lbs. |