Chicken Cacciatore Recipe With Nutrition Data and Calorie Count

Chicken Cacciatore

Roasted chicken with a spicy cacciatore sauce.

Yields:

4 servings

Prep Time:

10 mins

Cook Time:

30 mins

Meal Type:

Main Dish

Rating:

Ingredients

1 tbsp olive oil
6 medium mushrooms
16 oz tomatoes
1/2 cup chopped green peppers
1/2 cup chopped red peppers
1 clove garlic
1 tsp leaves basil
1 tsp leaves oregano
1/4 cup chopped onions
1/2 cup parmesan cheese
1/2 red chili peppers
4 breasts, bone and skin removed chicken breasts

Directions

Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
Add peppers and simmer for a few more minutes.
Remove chicken from oven and pour the tomato mixture over the chicken.
Add 1/2 the parmesan cheese and bake until chicken is cooked.
Remove chicken from oven and serve over rice or pasta.
Add remaining cheese and sprinkle with parsley.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 396

% Daily Value*

Total Fat

Amount Per Serving 10.34g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 3.485g
- Trans Fat
  
  Amount Per Serving 0.06g
- Polyunsaturated Fat
  
  Amount Per Serving 1.372g
- Monounsaturated Fat
  
  Amount Per Serving 4.259g
Cholesterol

Amount Per Serving 148mg

% Daily Value 49%
Sodium

Amount Per Serving 598mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 12.42g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 2.5g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 7.53g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 61.81g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 8mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 80mg

% Daily Value 89%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 22mg

% Daily Value 122%
Potassium

Amount Per Serving 1056mg

% Daily Value 22%

Nutrition summary:

Calories 396 KCal
Fat 10.34 g
Carbs 12.42 g
Protein 61.81 g

There are 396 calories in 1 serving of Chicken Cacciatore.

How long would it take to burn off 396 KCal?
Basketball	40 minutes
Cycling (10 MPH)	54 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	38 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.