Chicken Hot Wings Recipe With Nutrition Data and Calorie Count

Chicken Hot Wings

A low carb snack that can be enjoyed as a main meal too.

Yields:

6 servings

Prep Time:

30 mins

Cook Time:

60 mins

Meal Type:

Snack
Appetizer

Rating:

Ingredients

1 cup parmesan cheese, grated
1/2 cup butter
1 tsp ground oregano
2 tsps paprika
2 tsps parsley, dried
1/2 tsp freshly milled black pepper
1 tsp salt
32 oz chicken wings

Directions

Pre-heat oven to 350 °F (175 °C).
Cut wings to drumettes.
Mix the grated cheese and seasonings.
Line a shallow baking pan with foil.
Melt butter in a large bowl.
Dip each drumette in butter, roll in seasoned cheese and place on foiled baking tray.
Bake for 1 hour at 350 °F.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 646

% Daily Value*

Total Fat

Amount Per Serving 49.43g

% Daily Value 63%
- Saturated Fat
  
  Amount Per Serving 20.8g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 7.058g
- Monounsaturated Fat
  
  Amount Per Serving 16.848g
Cholesterol

Amount Per Serving 181mg

% Daily Value 60%
Sodium

Amount Per Serving 768mg

% Daily Value 33%
Total Carbohydrate

Amount Per Serving 1.44g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.25g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 47.04g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 27mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 14mg

% Daily Value 78%
Potassium

Amount Per Serving 329mg

% Daily Value 7%

Nutrition summary:

Calories 646 KCal
Fat 49.43 g
Carbs 1.44 g
Protein 47.04 g

There are 646 calories in 1 serving of Chicken Hot Wings.

How long would it take to burn off 646 KCal?
Basketball	65 minutes
Cycling (10 MPH)	88 minutes
Jogging	52 minutes
Running	43 minutes
Swimming (crawl, moderate pace)	63 minutes
Walking	74 minutes
Weight Training	74 minutes
Values estimated based on person weighing 160 lbs.