Chicken Paprikash Recipe With Nutrition Data and Calorie Count
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
Yields:
2 servings
Meal Type:
Main DishLunch
Rating:
Ingredients
- 1 breast, bone and skin removed chicken
- 1 cup salsa
- 1 oz lemon juice
- 2 tbsps soy sauce
- 1 tbsp paprika
- 1 dash pepper
- 1/2 cup heavy cream
- 1 tbsp olive oil
Directions
- In a skillet add the oil and sauté the chicken cut in cubes until brown.
- Add the salsa, lemon juice and the soy sauce, pepper and paprika. Cook for 5 minutes.
- Add the cream and cook for 3 minutes.
- Serve over salad or rice.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
286
% Daily Value*
-
Total FatAmount Per Serving 12.22g% Daily Value 16%
-
Saturated FatAmount Per Serving 3.51g
-
Trans FatAmount Per Serving 0.03g
-
Polyunsaturated FatAmount Per Serving 1.608g
-
Monounsaturated FatAmount Per Serving 6.319g
-
-
CholesterolAmount Per Serving 80mg% Daily Value 27%
-
SodiumAmount Per Serving 1474mg% Daily Value 64%
-
Total CarbohydrateAmount Per Serving 14.69g% Daily Value 5%
-
Dietary FiberAmount Per Serving 3.6g% Daily Value 13%
-
Total SugarsAmount Per Serving 6.16gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 31.22g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 16mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 14mg% Daily Value 16%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 6mg% Daily Value 0%
-
IronAmount Per Serving 15mg% Daily Value 83%
-
PotassiumAmount Per Serving 839mg% Daily Value 18%
Nutrition summary:
- Calories 286 KCal
- Fat 12.22 g
- Carbs 14.69 g
- Protein 31.22 g
There are 286 calories in 1 serving of Chicken Paprikash.
How long would it take to burn off 286 KCal? |
|
---|---|
Basketball |
29 minutes |
Cycling (10 MPH) |
39 minutes |
Jogging |
23 minutes |
Running |
19 minutes |
Swimming (crawl, moderate pace) |
28 minutes |
Walking |
33 minutes |
Weight Training |
33 minutes |
Values estimated based on person weighing 160 lbs. |