Chicken Peek-a-Boos Recipe With Nutrition Data and Calorie Count

Delicious chicken breasts, filled with cheeses and wrapped in lean ham.

Yields:

2 servings

Prep Time:

10 mins

Cook Time:

30 mins

Meal Type:

Appetizer
Main Dish

Rating:

Ingredients

Directions

Preheat oven to 375° F (190° C).
Combine cheeses, basil, and mustard in bowl. Mix until blended, then salt and pepper to taste.
Cut chicken breasts in half (like you would cut a loaf of bread). Using a meat mallet, tenderize and flatten chicken.
Place 2 slices ham on chicken, cover completely. Spread 1/4 of the cheese mixture on ham. Roll up chicken and ham. Use toothpicks to secure the chicken roll.
In a frying pan (preferably oven safe) drizzle olive oil. Turn heat to medium. Brown chicken rolls.
Pop pan in to oven for 18-25 minutes or until center of chicken has reached 180° F (80° C).
Let cool for 3-5 minutes so juices can be absorbed then enjoy.
Note: If you are like me and eat with your eyes first, you may sprinkle a bit or parmesan cheese and basil over the chicken before eating. Also for a variation you could add spinach or your favorite kinds of cheeses... make this recipe your own!

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 524

% Daily Value*

Nutrition summary:

There are 524 calories in 1 serving of Chicken Peek-a-Boos.

How long would it take to burn off 524 KCal?
Basketball	52 minutes
Cycling (10 MPH)	72 minutes
Jogging	42 minutes
Running	35 minutes
Swimming (crawl, moderate pace)	51 minutes
Walking	60 minutes
Weight Training	60 minutes
Values estimated based on person weighing 160 lbs.