Chicken Pot Pie Recipe With Nutrition Data and Calorie Count
Chicken Pot Pie
Awesome quick and easy chicken pot pies
Yields:
6 servings
Prep Time:
30 mins
Cook Time:
20 mins
Meal Type:
Main Dish
Rating:
Ingredients
- 16 oz mixed vegetables
- 2 boneless skinless chicken breasts
- 10.75 oz cream of chicken soup
- 8 large buttermilk biscuits
Directions
- Preheat oven to 375 °F (190 °C).
- Mix well in a bowl vegetables, chopped chicken and soup.
- Flatten each biscuit into a 5 1/2 inch circle.
- Place 1 round in each of 8 greased regular-size muffin cups. Press in the bottom and sides to form a pie cup.
- Spoon in a generous amount of chicken mixture into each cup.
- Pull edges of dough over the filling toward the center. Pleat and pinch dough gently to hold in place
- Bake for about 20 minutes or until golden brown.
- Cool 1 minute, remove from pan and serve.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
407
% Daily Value*
-
Total FatAmount Per Serving 12.3g% Daily Value 16%
-
Saturated FatAmount Per Serving 5.815g
-
Trans FatAmount Per Serving 0.015g
-
Polyunsaturated FatAmount Per Serving 3.597g
-
Monounsaturated FatAmount Per Serving 2.632g
-
-
CholesterolAmount Per Serving 50mg% Daily Value 17%
-
SodiumAmount Per Serving 1153mg% Daily Value 50%
-
Total CarbohydrateAmount Per Serving 43.15g% Daily Value 16%
-
Dietary FiberAmount Per Serving 4.4g% Daily Value 16%
-
Total SugarsAmount Per Serving 2.94gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 27.22g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 24mcg% Daily Value 3%
-
Vitamin CAmount Per Serving 10mg% Daily Value 11%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 3mg% Daily Value 0%
-
IronAmount Per Serving 10mg% Daily Value 56%
-
PotassiumAmount Per Serving 185mg% Daily Value 4%
Nutrition summary:
- Calories 407 KCal
- Fat 12.3 g
- Carbs 43.15 g
- Protein 27.22 g
There are 407 calories in 1 serving of Chicken Pot Pie.
How long would it take to burn off 407 KCal? |
|
---|---|
Basketball |
41 minutes |
Cycling (10 MPH) |
56 minutes |
Jogging |
33 minutes |
Running |
27 minutes |
Swimming (crawl, moderate pace) |
40 minutes |
Walking |
47 minutes |
Weight Training |
47 minutes |
Values estimated based on person weighing 160 lbs. |