Chicken Vegetable Noodle Soup Recipe With Nutrition Data and Calorie Count
Chicken Vegetable Noodle Soup
Grandpa's chicken flavored noodle vegetable soup.
Yields:
6 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
SoupLunch
Rating:
Ingredients
- 3 large cubed potatoes
- 1 cup strips or slices carrots
- 1/2 cup chopped onions
- 2 cups elbow shaped macaroni
- 3 oz chicken stock
- 12 cups water
Directions
- Slice the carrots and add to pot of water, turn on the heat to high.
- Cube the potatoes and chop the onions, add to the pot of water.
- Let the vegetables cook for about 5 minutes. Turn down the heat to medium-high.
- Add the macaroni shells, stir, cook for 12 minutes.
- Add chicken stock, stir.
- Scoop into bowls and enjoy!
- Note: Can be easily frozen in baggies for later use. Just remove from freezer, put into pot of boiling water until heated, open or cut bottom of bag and into your bowl.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
274
% Daily Value*
-
Total FatAmount Per Serving 0.75g% Daily Value 1%
-
Saturated FatAmount Per Serving 0.151g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.301g
-
Monounsaturated FatAmount Per Serving 0.076g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 79mg% Daily Value 3%
-
Total CarbohydrateAmount Per Serving 59.54g% Daily Value 22%
-
Dietary FiberAmount Per Serving 4.6g% Daily Value 16%
-
Total SugarsAmount Per Serving 3.39gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7.5g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 19mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 15mg% Daily Value 17%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 3mg% Daily Value 0%
-
IronAmount Per Serving 10mg% Daily Value 56%
-
PotassiumAmount Per Serving 634mg% Daily Value 13%
Nutrition summary:
- Calories 274 KCal
- Fat 0.75 g
- Carbs 59.54 g
- Protein 7.5 g
There are 274 calories in 1 serving of Chicken Vegetable Noodle Soup.
How long would it take to burn off 274 KCal? |
|
---|---|
Basketball |
27 minutes |
Cycling (10 MPH) |
38 minutes |
Jogging |
22 minutes |
Running |
18 minutes |
Swimming (crawl, moderate pace) |
27 minutes |
Walking |
31 minutes |
Weight Training |
31 minutes |
Values estimated based on person weighing 160 lbs. |