Chicken Verde Chili Recipe With Nutrition Data and Calorie Count

Chicken Verde Chili

A hearty meal with ground chicken, green chilies, beans and plenty of goodness.

Yields:

10 servings

Prep Time:

30 mins

Cook Time:

180 mins

Meal Type:

Soup
Main Dish

Rating:

Ingredients

8 green chilies
1 tbsp black pepper
1 jalapeno
1 tbsp cumin
5 cubes chicken broth
2 cups cannelli beans
1 1/2 cups corn
3 tsps garlic
2 cups chopped onions
2 cups chopped bell peppers
32 oz ground chicken breast

Directions

Brown chicken and set aside.
Saute onions and peppers.
Add garlic when onions are translucent (about 5 minutes).
Add remaining ingredients, including chicken and simmer for 90 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 202

% Daily Value*

Total Fat

Amount Per Serving 2.75g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.691g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.778g
- Monounsaturated Fat
  
  Amount Per Serving 0.88g
Cholesterol

Amount Per Serving 43mg

% Daily Value 14%
Sodium

Amount Per Serving 1022mg

% Daily Value 44%
Total Carbohydrate

Amount Per Serving 23.64g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 4.9g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 4.61g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 22.03g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 122mg

% Daily Value 136%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 15mg

% Daily Value 83%
Potassium

Amount Per Serving 492mg

% Daily Value 10%

Nutrition summary:

Calories 202 KCal
Fat 2.75 g
Carbs 23.64 g
Protein 22.03 g

There are 202 calories in 1 serving of Chicken Verde Chili.

How long would it take to burn off 202 KCal?
Basketball	20 minutes
Cycling (10 MPH)	28 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	23 minutes
Weight Training	23 minutes
Values estimated based on person weighing 160 lbs.