Chili Curry Noodles Recipe With Nutrition Data and Calorie Count

Chili Curry Noodles

Shirataki noodles are the focus of this dish and make it low carb.

Yields:

2 servings

Meal Type:

Main Dish
Side Dish
Lunch

Rating:

Ingredients

6 oz shirataki tofu noodles
1 tbsp butter
3/4 tbsp chili powder
1 tbsp curry powder
1 tsp garlic powder

Directions

Open shirataki noodle package and rinse in a colander under warm-hot water for 2 minutes. Let all of the water drain out.
In a microwaveable bowl, mix noodles, butter, and spices together. Microwave for 1 minute, 30 seconds.
Note: the noodles are very versatile and take on whichever flavors you put in with them. Other spices, oils, and flavors can be used to create a multitude of dishes!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 127

% Daily Value*

Total Fat

Amount Per Serving 8.97g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 4.148g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.775g
- Monounsaturated Fat
  
  Amount Per Serving 2.226g
Cholesterol

Amount Per Serving 16mg

% Daily Value 5%
Sodium

Amount Per Serving 62mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 6.43g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 1.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.91g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 12mg

% Daily Value 67%
Potassium

Amount Per Serving 284mg

% Daily Value 6%

Nutrition summary:

Calories 127 KCal
Fat 8.97 g
Carbs 6.43 g
Protein 6.91 g

There are 127 calories in 1 serving of Chili Curry Noodles.

How long would it take to burn off 127 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.