Chili Macaroni Recipe With Nutrition Data and Calorie Count

Chili Macaroni

Spicy beef chili with macaroni makes the perfect meal in a bowl.

Yields:

5 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Soup
Main Dish

Rating:

Ingredients

  • 1 tbsp chili powder
  • 2 1/2 cups diced tomatoes and green chilies
  • 1 3/4 cups stewed tomatoes
  • 7 oz macaroni pasta
  • 16 oz extra lean ground beef
  • 1 3/4 cups pinto beans

Directions

  • Cook macaroni according to directions.
  • While pasta is cooking, brown beef with chili powder .
  • Add diced tomatoes and green chilies (like Ro-tel), stewed tomatoes and pinto beans.
  • Simmer for 10 minutes.
  • Combine pasta and beef mixture. Simmer for 5 minutes.
  • Optional: top with sour cream or cheddar cheese.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 351
% Daily Value*
  • Total Fat
    Amount Per Serving 4.55g
    % Daily Value 6%
    • Saturated Fat
      Amount Per Serving 1.244g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.112g
    • Monounsaturated Fat
      Amount Per Serving 0.054g
  • Cholesterol
    Amount Per Serving 52mg
    % Daily Value 17%
  • Sodium
    Amount Per Serving 1091mg
    % Daily Value 47%
  • Total Carbohydrate
    Amount Per Serving 53.12g
    % Daily Value 19%
    • Dietary Fiber
      Amount Per Serving 11.3g
      % Daily Value 40%
    • Total Sugars
      Amount Per Serving 8.01g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 30.28g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 2mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 1mg
    % Daily Value 1%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 246mg
    % Daily Value 5%

Nutrition summary:

  • Calories 351 KCal
  • Fat 4.55 g
  • Carbs 53.12 g
  • Protein 30.28 g

There are 351 calories in 1 serving of Chili Macaroni.

How long would it take to burn off 351 KCal?

Basketball

35 minutes

Cycling (10 MPH)

48 minutes

Jogging

28 minutes

Running

23 minutes

Swimming (crawl, moderate pace)

34 minutes

Walking

40 minutes

Weight Training

40 minutes

Values estimated based on person weighing 160 lbs.

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