Chocolate Almond Fat Bomb Recipe With Nutrition Data and Calorie Count

This is a soft fudgey coconut coated keto treat.

Yields:

9 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Snack

Rating:

Ingredients

Directions

Melt the coconut oil and almond butter in a bowl or measuring cup carefully.
Add cocoa powder, flour and monk fruit extract.
Mix well and put in fridge for about 40 minutes.
Using a tablespoon divide into 9 pieces, then quickly form balls and insert an almond and reform into the shape you would like. These melt very quickly so put it back in the fridge if they are getting too soft. Set them on parchment paper.
Set up a small bowl with the coconut flakes, pull the balls back out of the fridge and quickly roll each in the flakes and set into a storage container. Put back in fridge.
Note: another sweetener besides monk fruit extract can be used.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 189

% Daily Value*

Nutrition summary:

There are 189 calories in 1 serving of Chocolate Almond Fat Bomb.

How long would it take to burn off 189 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.